Tasty and healthy snacks: delicacies with Sabor Málaga
The afternoon snack is a special moment in the day, ideal for recharging energy and enjoying authentic flavours.
In the province of Malaga, local businesses offer a variety of products that are not only delicious, but also healthy. Through the website ‘Sabor a Málaga’, we can discover a range of perfect options to enjoy on the perfect afternoon, according to tastes and needs.
Nutritious options with a local flavour
Fresh and dried fruit
Fruits are a classic choice for a healthy snack. The province of Malaga is rich in fresh fruit, such as mangoes, avocados, mandarins and oranges, ideal for enjoying on their own or in salads. In addition, dried fruits, such as figs and dates, offer a sweet and energetic snack, perfect for those with a sweet tooth. Local shops are always a guarantee for enjoying fresh, zero-kilometre fruit, providing us with a guarantee of flavour and quality.
Artisan dairy products
The province's dairy products, such as yoghurts and fresh cheeses, are another excellent option. There are many local companies that offer a wide variety of handmade cheeses, ideal with nuts and dried fruit or on wholemeal toast. A natural payoya goat's yoghurt with honey and walnuts is a delicious and nutritious snack.
Cereal snacks
Cereal snacks, natural bars made with dried fruits, dried fruits and vegetable proteins, as well as wholemeal biscuits, are perfect to take away. Produced by brands from Malaga, these products are made with natural ingredients, providing fibre and energy. Fig bread with dried fruit and nuts is also a healthy alternative, highly recommended for sportsmen and women, providing energy and made entirely from natural products.
Olives and preserves
Malaga table olives, such as Aloreñas olives or stuffed olives, are a classic that cannot be missed.
Rich in healthy fats and with an unmistakable flavour, they can be enjoyed on their own or accompanied. Vegetable preserves, such as roasted peppers or artichokes, are also an ideal option for a tasty and nutritious snack.
Breads and sandwiches
Bread is a staple of our Mediterranean diet and a must for many at breakfast and even at snack time.
A slice of toast or a traditional sandwich can brighten up an afternoon and provide an energy boost for a late dinner. From a classic slice of plain bread, to bread and rolls made from seeds, rye, spelt or even dozens of delicious gluten-free variations, they are a very healthy option.
Sweets
It is true that sweets are the last thing that comes to mind when it comes to preparing a tasty and healthy snack. However, there are many confectionery products that are made in the province with artisan processes, whose natural ingredients and composition are of unbeatable quality. This is why we need to value this option as an option that we can use on certain occasions. We invite you to discover the sweet jewels of our counties, from tortas locas to bollos de aceite. The artisan bakery will be a good ally for those unforgettable gatherings with friends and family.
Churros and chocolate
Our famous churros, either tejeringos or porras, are an esqusitez from Malaga that fried in olive oil gain in flavour and quality, becoming a delicious snack on many occasions. A product that used to be one of the great desires of celiacs and that today, thanks to bakeries such as Celi Ali, is now available to all of them. Chocolate as an accompaniment to this product is a matter of taste, but the important thing is that we adapt its consumption to a balanced diet.
Creative and very tasty recipes
To inspire snack lovers, here are a few ideas:
- Avocado toast: with wholemeal bread, mashed avocado, a drizzle of olive oil and salt. An option rich in healthy fats and fibre.
- Yoghurt with fruit and seeds: mix plain yoghurt with fresh seasonal fruit and add a handful of chia or flax seeds.
- Nut bowl: combine nuts, almonds, pistachios and dried fruit for an energising snack.
- Gluten-free seed muffin with extra virgin olive oil and roasted shoulder. A modern take on a classic sandwich.
- A mollete antequerano with fresh goat's cheese, oil and oregano.
- A gluten-free smurf with low-sugar, seasonally harvested fruit jam.
The snack is a perfect opportunity to enjoy fresh and healthy products from the province of Malaga. We invite you to browse our Sabor a Málaga website, where you can access a variety of options that are not only tasty, but also celebrate tradition and local flavour. Incorporating these products into our snacking routine will allow us to enjoy delicious moments while taking care of our health.
